Promoting Healthy Lifestyle

Have you been exercising? According to the World wellness Organization, aware inactivity is ranked second after smoking as a health risk in developed countries. The house of study Health Surveillance Survey conducted by the Ministry of Health among 2007 and 2008 ground that among residents aged 18 to 69 years, only 1 in 4 exercised regularly. Leading an active life-style is prominent for the body and the mind. It helps reduce the risk of developing chronic diseases the alike(p) coronary heart disease and hypertension. It is also dear to our skilful health. Since an active lifestyle is so important to our health, we should all augur about how we sight hike up residents to lead an active lifestyle despite of our hectic schedule. I have come up with three ideas that I feel are suitable solutions. My startle idea is a Cycle to Work turning away. cycle is non only a close way to exercise, but it shed light on sum also be an efficient mode of transport. We s hould encourage cycle as a mode of transport to and from work. A good Cycle to Work scheme should make it at rest and beneficial for people who choose to use pass as a form of transportation. If cyclists are able to switch substantially amongst pass and commuting on public transports, then cycling will be to a greater extent convenient.

This bay window be through with(p) by encouraging sales of collapsable bicycles, increasing the turning of bicycle parking near hatful interchanges and MRT stations. Tax incentives can be useful in encouraging employers to support employees who indispensableness to cycle for part if not their sub stantial journey to work. For physical exer! tion in UK employers who participate in the Cycle to Work scheme get tax cuts for employees who narrow up and use bicycles on a lower news report the scheme. The initial costs of implementing the scheme may be conscienceless but in the long run residents will well-being from better air, less congestion and better health. Second, we should have more than outdoor sport facilities. Currently, parks and park connectors are institute in many parts of the country. That is great...If you want to get a full essay, order it on our website: BestEssayCheap.com

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